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As you scan the world, it's so easy to look side to side and take notice of what everybody else is doing and seems to be achieving. And yet,

These stall tactics block us from taking the first step toward making our ideas reality and living our unique calling.

Values keep me resilient and confident as my true self and not conforming to what’s easy just to feel better in the moment.

It created an inner confidence shift that in the moments where everything feels lost, I was free to recreate my future.

I’m tired of tolerating this belief that if I’m not suffering then I’m not working hard enough.

While uncertainty is our certainty, four ways to practice presence over panic.

Am I really losing my composure or am I advocating for something I value?

Because our office are naturally built for extroverts, discovering how to use the brilliance of the other 50% is revenue critical.

Here are a few of my favorite practices and reminders before I speak to a group.

Our ego loves to assume an identity and attach a label to it. To move forward and get unstuck I had to untangle my who from my do.

Could these questions create some habits that lead to a life where the work I do is aligned with my true self and doubt doesn't hold me back

Introverts have just as much power as extroverts. They complement each other in a way the world needs to bring ideas to life.

Why do find ourselves unhappy in our careers, even though on paper they “check all the boxes?”

What if our stress didn’t come from our results, but from our expectations of “perfect” results?

The problem was that I was using all my imagination and creativity to build myself world of why I was stuck instead of creating solutions.

What dream is buried in your heart, but you’re playing small because someone told you once, "You can't make money at that!"

Sometimes I wonder, am I wrong to not want a long list of things I "should" do? That pressure leaves me with more stressful energy than...

In the last year, I’ve had coaching conversations with nearly 100 leaders. Almost half of those leaders had been in their role for less...

Have you ever been assigned a project that you believed was absolutely not supposed to be yours? I have. When I was working for a bank,...

Earlier this year I took one of my favorite hikes, the Manitou Springs Incline in Colorado. If you are familiar with the Manitou Springs...