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April 18-24, 2021 is National Infertility Awareness Week and 1 in 8 women struggle with infertility - often in silence at work.

As you scan the world, it's so easy to look side to side and take notice of what everybody else is doing and seems to be achieving. And yet,

It created an inner confidence shift that in the moments where everything feels lost, I was free to recreate my future.

While uncertainty is our certainty, four ways to practice presence over panic.

My newsfeed was filled with neighbors posting windstorm damage, primarily mangled trampolines. Some were perched atop roofs and some lay...

I recently made a big decision that many people would call crazy. I often told myself I would never, and could never, do it. After...

My teenager is highly skilled at playing innocent (just as we all used to be). Her main defense when she gets in trouble is, “But mom, I...

Thanks to my friends at First5.org, they inspired me to create some free phone lock screens of one of my favorite mantras! Simply hold...

I get lost easily. In fact, the first trip my husband and I ever took together, I got us lost not once, but TWICE. I’m known to be...

After too many minutes of mindless scrolling on social media, I made a hard stop on this post: The three c's of ruining your day:...

Just like a long and winding drive, much of our life will be spent waiting. Waiting in line. Waiting on decisions. Waiting on our boss....